BPD Voices Project
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BPD Voices Project: Breathe

Breathe

Inhale, exhale
Just breathe.
That’s all you can do
That, and think rationally,
Sanely.
Everything going through your head,
Everything you feel,
Is really nothing.
Not worth it.
So you breathe
Inhale, exhale
But you can’t control it any longer,
You need to do something,
Hit something,
Scream,
A release.
You know only one thing will cut it,
In more ways than one.
You pick up the blade and inspect it,
Study it,
Trying to understand why it’s so powerful.
Then you press it to your skin,
And suddenly,
Everything is ok.
And you breathe,
Inhale, exhale.

-Lacey

Ontario Canada

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